STL Cannamoms
Cannamom Sound Bath? Dec. 1st
Description
When: Sunday, December 1st
Time: 4-8pm
Led By: Lindsay Mooney with Soul Happy and Simon Jay Cervania with Harmonic Waves Healing
Where: St. Charles Area
Join us for a short special yoga practice followed by a long sound bath session led by Simon Jay.
What’s to expect:
Find your peace of mind, calmness and balance. Realign your energies, goals and opportunities. Heal your mind, body, heart, energy and spirit.
Try something new that will enrich and engage your heart, mind and energetic body as you get transported with the sacred sounds of the singing bowls, flute, bells, drums, handpan, and gongs in this journey through tones, frequencies and live sound bath.
This sound journey meditation experience is designed to:
- shift brainwaves and states of consciousness
- clear blockages in the energetic centers
- release tension in the physical body
- bring harmony and balance to the sympathetic and parasympathetic nervous system.
- shift brainwaves and states of consciousness
- clear blockages in the energetic centers
- release tension in the physical body
- bring harmony and balance to the sympathetic and parasympathetic nervous system.
Lay down and relax, allowing the sound to take you through a journey of transformation. Immerse yourself in the vibrational sonic experience for 90 minutes and experience the cleansing, clearing, calming and stimulating effect it has on your body and mind. Feel your energetic state shift into a deeper sense of calm, clarity, and contentment as the sound waves wash over you. Enter a state of flow and explore the depths of what this transient and transformative experience can offer.
Powerful gongs serve as a facilitator to break up energetic, emotional, and spiritual blockages. The Sun Gong is specifically tuned to the vibrational frequency of the Sun and is associated with OM. It is believed to give life and vibrate its healing and life giving frequency. The Atlantis Gong is believed to facilitate emotional release, clear energetic blockages and heighten intuitive connection. Both gongs carry deep full bodied sound and harmonic overtones that can conjure up emotional depth, stimulate the nervous system, and provide a very potent energetic vibration cleanse.
Simon Jay Cervania is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health, brainwave entrainment, biofield energy therapy, energetic trauma release, and is a Reiki Master Teacher. Originally from the Philippines, Jay is currently based in the Chicago area, where he leads classes, workshops, and mindful conscious community events that are focused on healing modalities, sound and vibration therapy, ceremonies, and shamanic healing. Jay travels and works with various cultural and wellness centers, yoga studios, and holistic healing spaces. He has been a speaker, painted live, facilitated gong wash sound healing, and performed music at various festivals.
Please Note:
Come dressed comfortably. Bring your yoga mat, pillows, bolsters, an eye pillow... anything that will help you relax and have you be most comfortable.
Come dressed comfortably. Bring your yoga mat, pillows, bolsters, an eye pillow... anything that will help you relax and have you be most comfortable.
Smoke will be provided but feel free to BYOW.
21+ event; waiver signed at door; please bring valid ID
Address and event details will be sent out night before or day of event to those who purchase tickets.